As you continue beyond Dry January, focus on the possibilities rather than the limitations. Each time you connect back to your “why” and experience an alcohol-free social event, hangover-free morning, and authentic connection, you prove to yourself that you can do it. Part of the challenge of being sober is that sometimes you can feel like you have to keep it a secret. But sharing your journey with your friends might bring about the revelation that other people are feeling the same way. Even if they aren’t ready to meet you where you are, you might inspire them and become the person they reach out to when they are trying to de-center alcohol in their own lives.
LifeRing
For work events, I tell my work bestie that I’ll be going and leaving early. This means you’ll get there while the energy is high, but you’ll miss the back half where co-workers start getting tipsy and expect you to join them. Even better if you have plans after that you actually do have to head to.
Resolute Recovery
- Take control of your sobriety with a community-focused sobriety app that tracks your progress, offers daily inspiration, and connects you with people who truly understand.
- This is the limited but ambitious California law titled SB 110.
- This is a subreddit for those who are in recovery from addiction.
You spend all day looking at screens — your phone, your computer, your tablet, your watch. Your life takes place online as much https://ecosoberhouse.com/article/how-to-stop-alcohol-shakes-tremors/ as it does in the physical world, and your recovery shouldn’t be forgotten when you reach for your iPad. We have covered a lot of great Apps here on the Mountainside blog, but if you are anything like us, our favorite part of being connected is connecting with other people on social networks. Online resources provide 24/7 access to recovery-related connection and experiences. Find support, meetings, and places to share your feelings and thoughts that reach others in the recovery community. Sobriety support groups are organizations dedicated to helping those seeking a sober life connect with other like-minded individuals and find ways to jumpstart their new lifestyle.
Effects of Drug Abuse : Unveiling the Consequences of Drug Abuse
Recognize the value each person and activity brings to your journey, and continually seek connections that deepen your commitment to sobriety. Finding support while you’re dealing with addiction or alcohol use disorder can be challenging and overwhelming. Friends and family members may offer help but a structured group or program can be more effective in providing a plan that can keep you on track toward your goal of recovery.
- Establishing a sober social network can be a transformative step in addiction recovery, enabling individuals to cultivate relationships that reinforce their commitment to sobriety.
- They feel like they can’t or shouldn’t partake — and there’s nothing more I hate than feeling like I’m bringing down the vibe.
- The recovery community will use recovery related hashtags on their posts so that others in recovery are able to easily search for these posts.
- Discover the surprising truth about ibuprofen and alcohol – the risks, effects, and how to minimize harm.
- Log off when you feel tempted to go out to a bar or start feeling lonely and think drinking might help.
- The substance abuse recovery community makes use of a variety of hashtags related to conquering addiction and getting and staying sober.
The common thread through all these strategies for connecting with new sober friends is to remove alcohol from the equation as much as possible. Discover a guide to court-mandated alcohol & drug classes, helping individuals understand recovery and compliance. Explore the multiple pathways approach to addiction recovery and its transformative role in personal healing. Learn effective strategies for addressing alcohol with children to promote healthy conversations and understanding. Explore Lollapalooza and its connection to alcohol, from policies to drinking behaviors and safety strategies.
- Hashtags are another way that the recovery community has been communicating on social media as of late.
- Yet Salt Lake City, capital of first place state Utah, only comes in at No. 16.
- Developing positive habits, such as participating in sober activities, further solidifies recovery efforts.
- While California only came in second for posts on sobriety and recovery, the top three spots are occupied by the Californian cities of Costa Mesa, Los Angeles, and San Jose.
- ”When you’re on Facebook, you’re surrounded by friends, family and coworkers,” Sober Grid co-founder Nick Krasucki told NBC News.
If you’re exploring a spiritual practice, this is a good way to see what resonates with you. Use it to find something you can busy yourself with while meeting people who share your interests. In recent years, “dry bars” and sober raves Oxford House have been popping up across the US and other parts of the globe.
Related Posts
- Unveil alarming alcohol overdose effects, its impact on various populations, and preventive measures.
- Recovery isn’t just about abstaining from substances; it’s also about restoring personal and social well-being.
- It provides a safe space for sharing your experiences and challenges, while also offering a new network to connect with as you try to live a sober lifestyle.
- I’ve been looking to eliminate alcohol from my life all together and it’s a complete lifestyle change – I guess you could say I’m sober curious.
The company also offers a sober dating community for those who are single and looking to met someone. For me and many others, it can represent an escape from emotional overwhelm sober network — a way to bypass stress or hard feelings. For this case, I’ve built a stress checklist — a visible list (Notes app for the win!) — of things and people I can turn to when I feel stressed instead of alcohol. Things like calling a friend, going on a walk, or even just taking a shower can get me past the urge to drink about my problems instead of facing them. And, of course, there’s nothing like a journaling session to help me process in the moment. For nighttime events, you can also try mocktail nights where you make one or more of the newly trending beverages that pop up online.